Super-Amazing Healthy Snack Ideas
02-05-10
"Being inside during the winter makes it easy to eat all day," says Katie. "But there are plenty of healthy snacks out there." Her choices: ★ Crunchy: You can make some DIY chips by cutting up whole-wheat pitas into triangles. Drizzle them with a teeny bit of olive oil and add garlic powder. Throw ‘em in the toaster oven for a couple minutes, and dip them in salsa. Dipping pepper slices in hummus is also good. ★ Hearty: String cheese is great if you are craving queso. I like real foods as snacks, too, like a half of a sandwich or a cup of homemade soup. ★ Sweet: Go for apples or bananas with melted peanut butter, Clif’s Z-Bars or whole-wheat frozen waffles with some cut-up fruit. A few years ago, researchers found that hot cocoa has antioxidants in it, so it's a healthy-ish treat, especially if you make it with skim milk. Love it! I love how Katie hit all of my cravings here. Melted peanut butter? How good does that sound?! |














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